Bella Mir of the University of Iowa won two titles at the American National IBJJF JIU-JITSU No-Gi Championships in Las Vegas, Nevada.

Mir won the Blue Belt title in the Medium-Heavy Division (158 lbs.) and the Blue Belt Open Class.

Videos of Mir’s matches are available on the premium service of FloGrappling.


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Mir placed fifth at NCWWC Nationals this past season at 155 lbs. She also won titles at Soldier Salute and the Grand View Open

In her freshman season Mir placed fifth at 68 KG at the 2023 U20 World Freestyle Championships and won gold at the 2023 Poland Open.


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Mir is originally from Las Vegas, Nevada where she was a four-time state champion. She began her MMA career at 17 and has a 3-0 career record.

Mir is the daughter of UFC Heavyweight champion Frank Mir.

It is great to be an Iowa Wrestling fan.

Go Hawks!